Maximise your rehabilitation with clear guidance and expert physiotherapy support

I have collaborated closely with a team of professionals, including physiotherapists, to develop a tailored approach that supports you through every stage of your surgery and rehabilitation journey. This approach is designed to complement standard physiotherapy and other support services, not replace them.

 

Despite the wealth of information available, many patients report feeling that gaps still exist. Healthcare can sometimes fall short in offering streamlined and accessible solutions. My goal is to empower you to take control of your rehabilitation, providing you with the confidence and clarity you need for a smoother recovery. With clear post-operative instructions and expert support to track your progress, you’ll receive the kind of care I would expect for myself if I were in your position.

image showing a patient lying on an exercise bed receiving physiotherapy from a physiotherapist as part of the enhanced recovery and rehabilitation programme offered after knee surgery

Rehabilitation protocols

The importance of rehabilitation cannot be overstated. These protocols are aimed at supporting the physiotherapy pathway. They should be used in consultation with your physiotherapist.

ACL non-accelerated

Rehabilitation protocol for anterior cruciate ligament reconstruction with hamstring graft including the stability plus programme.

Meniscus repair

Rehabilitation protocol for a meniscus repair which involves suturing the torn edges back into place and allowing the meniscus to heal on its own.

MPFL rehabilitation

Rehabilitation protocol for medial patellofemoral ligament reconstruction to stabilise the knee and help protect the joint in adults and paediatrics.

MPFL with TTO

Rehabilitation protocol for combined medial patellofemoral ligament reconstruction with plate assisted tibial tubercle osteotomy plus distalisation.

TTO plate fixation

Rehabilitation protocol for tibial tubercle osteotomy with plate fixation, also called bone realignment, is designed to improve the movement of the patella.

Trochleoplasty

Rehabilitation protocol for trochleoplasty which is a surgical procedure that creates a groove in the trochlea to prevent recurrent patella dislocations.

Do you want to return to a healthy and active lifestyle after your treatment?